2020년 1월 30일 내가 좋아하는 EBS radio shows (이지잉글리쉬, 입트영)

[Easy English] 2020 1. 30. Experts say traveling can enrich our lives.

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​​A. 전문가들에 따르면 여행이 우리의 삶을 풍요롭게 만들어준대요.
B. 다들 그런건 좀 알지만 그래도 돈이 많이 들잖아요.
A. 여행이 꼭 외국에 가는 것만을 뜻하는건 아니에요. 가까운 동네로 전철을 타거나 걸어서 갈 수도 있죠.
B. 여행을 한다는 마음으로 새로운 것들을 찾아보는 것도 좋은것 같네요.
A. 어디에 가보고 싶어요?

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A. Experts say traveling can enrich our lives.
B. Everyone kind of knows that but it still cost a lot of money.
A. Traveling doesn't mean only going to other countries.
We can take a subway or walk to a nearby town.
B. That sounds nice having a travel oriented state of mind and looking for new things.
A. Where is some place you'd like to visit?

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Patterns and sentences
-. It still cost too much money/cost an arm a leg.
-. Being rich doesn't mean only having a lot of money.
-. Dieting doesn't mean only eating blend foods.
​-. I heard that traveling could enrich our lives.

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Now you are fluent

그렇게 보니 또 그렇네^^
-> That's a good way of looking at it.



입트영(2020.01.30) - Eating Healthy / 건강한 식습관

[Extra Topics for Study Groups]

1. Talk about some of the healthy food you eat often.
2. What are some of your bad eating habits?
3. Talk about when you had a stomachache after you ate something.

STEP 1

Talk about the recent social trend of eating healthy.
최근 건강한 식습관에 대한 사회적 트렌드에 대해서 이야기해 주세요.

[Response]

People have become more health-conscious than in the past. Many people try to eat healthy for that matter. There is a lot of information on the Internet about how to become a healthy eater. Some people opt for whole food as opposed to processed food. Some choose organic food items when they get groceries. This trend of eating healthy has affected the overall food industry. Many restaurants and cafes are now serving food that is healthier. That's because people are more likely to become loyal customers due to the health factor.

[해석]

사람들은 예전에 비해서 건강에 더 신경을 쓴다. 많은 사림들이 이러한 이유로 건강하게 먹으려고 한다. 인터넷에 어떻게 하면 건강한 식습관을 가질 수 있는지에 대한 정보가 매우 많다. 어떤 사람들은 가공식품이 아니라 무첨가 식품을 선택한다. 어떤 이들은 장을 볼 때 유기농 식품울 고른다. 건강하게 먹는 이러한 트렌드는 음식업계 전반에 영향을 미치고 있다. 많은 음식점들과 카페들은 더 건강한 음식을 취급하고 있다. 이러한 건강상의 요인들로 인해 충성도 높은 고객이 될 가능성이 많기 때문이다.

[Key Vocabulary & Expressions]

health-conscious 건강을 의식하는
eat healthy 건강하게 먹다
for that matter 그러한 이유로
healthy eater 건강하게 먹는 시람
opt for ~을 선택하다. 선호하다
whole food 무첨가 식품
processed food 가공식품
organic food 유기농 식품
get groceries 장을 보다
serve food 음식을 취급하다
be more likely to ~할 가능성이 더 많다
loyal customer 충성도 높은 고객
health factor 건강상의 요인

[Pattern Practice]

1. health-conscious 건강을 의식하는
■ People have become more health-conscious than in the past.
■ My mom used to be very health-conscious when I was a kid.
■ I'm trying to become more health-conscious.

2. opt for 선택하다, 선호하다
■ Some people opt for whole food as opposed to processed food.
■ I would opt for the latter.
■ Some students opt for a business major due to better career prospects.

3. be more likely to ~할 가능성이 더 많다
■ People are more likely to become loyal customers due to the health factor.
■ She is more likely to say no.
■ We are more likely to arrive before that.

STEP 2

What do you personally do to eat healthy?
건강하게 먹기 위해서 개인적으로 무엇을 하나요?

[Response]

Eating healthy is one of the most effective ways to stay healthy. That's why I always try to eat healthier. I try to eat more greens and less meat. I have salads for lunch as often as I can. I am also trying to lower my calorie intake and eat less junk food or instant food. Also, as eating late at night is the worst thing to do, I try not to eat anything after 10. If I really have the munchies, I just have a banana or something. As for drinks, I try to stay away from sugary drinks. I just try to drink water as much as I can.

[해석]

건강하게 먹는 것은 건강 유지에 가장 효과적인 방법이다. 그래서 나는 항상 건강하게 먹으려고 노력한다. 채소는 더 먹고, 고기는 덜 먹으려고 한다. 점심으로는 최대한 샐러드를 자주 먹는다. 또한 칼로리 섭취량을 줄이고 정크 푸드나 인스턴트 음식도 덜 먹으려고 노력 중이다. 그리고 밤늦게 먹는 것이 가장 안 좋은 습관이어서, 10시 넘어서는 아무것도 안 먹으려고 한다. 정말 허기가 지면, 바나나 같은 것은 하나 먹는다. 음료에 있어서는 설탕이 많이 함유된 음료를 피하려고 한다. 그냥 물을 최대한 많이 마시려고 노력한다.

[Key Vocabulary & Expressions]

effective 효과적인
eat healthier 보다 건강하게 먹다
eat more greens 채소를 더 많이 먹다
eat less meat 고기를 덜 먹다
lower one's calorie intake 칼로리 섭취량을 줄이다
eat late at night 밤늦게 먹다
have the munchies 허기가 느껴지다
stay away from ～을피하다
sugary drink 단 음료

[Pattern Practice]

1. eat more greens 채소를 더 많이 먹다
■ I try to eat more greens and less meat.
■ Eating more greens is very good for your health.
■ It seems like people are eating more greens these days.

2. lower one's calorie intake 칼로리 섭취량을 줄이다
■ I'm trying to lower my calorie in-take.
■ I only drink water to lower my calorie intake.
■ I try to eat less to lower my calorie intake.

3. eat late at night 밤늦게 먹다
■ Eating late at night is the worst thing to do.
■ You should try not to eat late at night.
■ If you keep eating late at night, you will gain a lot of weight.

[Expression of the Day]

Better late than never.
지금부터라도 그렇게 하는 게 좋아.

A: You really need to eat healthy.
B: I've been eating like this my whole life.
A: It's going to affect your health later on. Start eating healthy! Better late than never.
B: Okay, okay. I'll keep that in mind.

A: 너 정말 건강하게 먹어야겠어.
B: 평생 이렇게 먹어 왔는데?
A: 나중에 건강에 영향을 미칠 거야. 건강하게 먹기 시작해! 지금부터라도 그렇게 하는 게 좋아.
B: 알았어. 명심할게.

[Composition Practice]

1. 넌 건강에 좀 더 신경을 써야 해. (health-conscious)
2. 사람들은 온라인상에서 장을 볼 가능성이 더 높다. (be more likely to)
3. 넌 채소를 좀 더 먹으려고 노력해야 돼. (eat more greens)
4. 너는 칼로리 섭취를 줄이려고 음식을 적게 먹고 있다. (lower one's calorie in-take)